Share the Health

Sunday, January 1, 2012

(Marshall Recreation Center)

Share the Health

Rec Center offers public fitness classes, demos and freebies January 5

 

 Start the New Year with friends, fitness and freebies. The Marshall Recreation Center invites the Marshall community to try the Rec Center for free with their friends Thursday, Jan. 5th. The Marshall community includes: Marshall University Alumni, Employees, Big Green members and Marshall Associates. Spouses and dependents of these affiliates are also invited to attend the event.

“Improving your fitness with a new group, or friends and family, is one of the best ways to stay motivated,” said Heather Smith, Senior Assistant Director of Fitness at the Rec Center. “Everyone should try a new, challenging fitness activity in the new year.”

Everyone will be able to experience all the Rec Center has to offer. In addition to use of the facilities, demos and classes will also be open to everyone. Everyone who attends a class will get a free water bottle.

 It’s also a great way to introduce friends to the fitness opportunities at the Rec Center, and everyone will save money. Members can get one free month of membership for each qualified person they bring who signs up for a membership, which will also be discounted 15 percent.

 The Marshall Recreation Center facilities include a climbing wall, sport courts, fitness machines and an aquatics center with a vortex pool. This and more will be available for everyone to try.

Schedule of Events: (no pre-registration necessary)

Spinning:                    5:30 pm

Zumba:                       6:15 pm

Burn and Firm:          7 pm  

FREE Personal Training Consultations and Jiu Jitsu from 5-7 pm in the Rec Center lobby!