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100 Beginning
Swimming. 1 hr. I, II.
(PR: Non-swimming classification or
instructor’s permission)
115 Body
Conditioning with Weights. 1 hr. I, II, S.
An introduction to weight training
principles and techniques which can be utilized
by both men and women to devise their own
individual body conditioning programs.
127 Aerobics -
Personal Fitness. 1 hr. I, II, S.
A course designed to provide the information
necessary for the development of an
individualized aerobic fitness program.
147 Beginning
Soccer. 1 hr. I.
Instruction in techniques and skills of
beginning soccer with strategy provided through
class participation.
180 Yoga. 1 hr.
Techniques are taught with emphasis on
participation.
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