Why Hire a Personal Trainer?
- You want a challenging, time-efficient
workout based on your individual fitness
goals
- You need someone to motivate you and make
tough workouts fun
- Your current exercise program is not
providing the results you want
- You need guidance to improve your health by
reducing risk factors for cardiovascular
disease, bone loss, loss of balance, muscle
weakness, etc.
Packages
and Fees
Choosing a Personal Trainer
You may request a specific trainer based on
expertise, educational background,
certifications and experience. Click on the
trainer's name below to see their
bio-page.
Level 2
Joe
Trout
Chris
Lane
Rachael
Sofie
Mo
Khan
Abe
Koroma
Level
1
Lauren
Ward
Amanda
Metzger
Devon Law
Austin
Holmes
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