Strengthen your friendships with fitness and freebies. The Marshall Recreation Center invites the Rec community to use the Rec Center for free with their friends Tuesday, February 5th. Current members are invited to bring a friend at any time the entire day. Take a class, workout on the fitness floor, or play a game of racquetball, it’s up to you.
“Improving your fitness with a new group, or friends and family, is one of the best ways to stay motivated,” said Heather Smith, Senior Assistant Director of Fitness at the Rec Center. “This is the perfect opportunity to do just that.”
Everyone will be able to experience all the Rec Center has to offer. In addition to use of the facilities, classes will also be open to everyone. Everyone who attends a class will get a free water bottle.
It’s also a great way to introduce friends to the fitness opportunities at the Rec Center, and everyone can save money. Members can get one free month of membership for each qualified person they bring who signs up for a 12-month commitment. The new member will receive a free Instructional Program of their choice when they join.
The Marshall Recreation Center facilities include a climbing wall, sport courts, fitness machines and an aquatics center with a vortex pool. This and more will be available for everyone to try.
Schedule of Events: (no pre-registration necessary, space is limited)
7am- Tough Mudder Prep Class
8am- Total Body Conditioning
12:15- C.U.T. (Cross-Training Under 30)
2pm- Core Conditioning
4pm- Cardio Fitness
5pm- Intro to Yoga
5pm- TRX Training
5:15pm- Express Spin
5:15pm- C.U.T. (Cross-Training Under 30)
6pm- Boxing Body Beatdown
6pm- Burn and Firm
6:15pm- Egyptian Bellydance
8pm- Cardio Circuit