Personal Training


Why hire a personal trainer?

If you want a challenging, time-efficient workout based on your individual fitness goals? Then look no further. The Marshall Rec Center has a variety of personal trainers who will work with you to achieve help you find your fit. Each trainer has their own style of training and we will work with you to find the trainer that is the best fit for your needs.

Click here to see our personal trainers


Personal Training Rates

Individual Personal Training*
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Partner Personal Training*
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Group Personal Training*
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Fitness Assessment*
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Dietitian Consultation*
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Cost of partner and group packages may be divided by the training participants. Newly registered clients will be contacted within 72 business hours by Personal Training staff. Preferred trainer(s) are not guaranteed; assignment is based on trainer/client availability. All sessions are 1 hour in duration and begin at scheduled appointment time. Please arrive 10 minutes or more prior to session to allow time to check in at MRC Pro Shop or Members Services and to store personal belongings in locker room. All services are non-refundable and non-transferable. Packages expires 1 year from purchase date. The 24 hour cancellation policy reserves the right of the Personal Trainer to claim a session if it is cancelled within 24 hours of the appointment time. Free babysitting services Monday-Friday, 4pm-7pm.


Fitness Assessment

Test your overall fitness and receive an individualized exercise prescription. Your session will include: Body Fat percentage, Sub-Max Cardiovascular VO2 Testing, Circumference Measurements, Flexibility, Muscular Strength, and Endurance Tests. Know before you go!


Dietitian Consultation

Nutrition awareness and planning can dramatically help reduce body fat, increase athletic performance or manage your medical condition. Exercise is only half the equation!  Our Licensed Registered Dietitian will review your fitness and health goals and develop a personalized nutrition strategy for you.  Make changes that work synergistically with your fitness programming. Food is fuel!


Other Questions or Concerns?

Contact our Personal Training Coordinator Chris Lane at or 304-696-4107.

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