Aqua Fitness Class
Mondays, Wednesdays and Fridays
8:15am-9:00am with Dez.
August 25th – December 5th
FREE for members!
A shallow water cardiovascular and muscular conditioning workout designed to increase the heart rate. This class incorporates a variety of equipment for resistance with minimal choreography.
Aquatic Therapy Exercise
Fridays, 12pm – 1pm with Alex C.
August 29 – September 19
September 26th – October 17th
October 24th – November 14th
Members: $16; Non-Members: $26
An aquatic therapy class with focus on rehabilitation, exercise, and stress management. All ability levels are welcome! Transfer assistance if available if needed.
Click here to sign up for this class