Aqua Fitness

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Aqua Fitness Class

Mondays, Wednesdays and Fridays

9:00am-9:45am with Dez.

January 12th – May 10th

FREE for members!

A shallow water cardiovascular and muscular conditioning workout designed to increase the heart rate. This class incorporates a variety of equipment for resistance with minimal choreography.

 

 

 

 


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