Aqua Fitness

Aqua Fitness Class

Mondays, Wednesdays and Fridays

9:00am-9:45am with Katie S.

May 19th – August 15th

FREE for members!

A shallow water cardiovascular and muscular conditioning workout designed to increase the heart rate. This class incorporates a variety of equipment for resistance with minimal choreography.

 

Aquatic Therapy Exercise

Fridays, June 6th – June 27th, 12pm-1pm with Brent

Members: $16; Non-Members: $26

An aquatic therapy class with focus on rehabilitation, exercise, and stress management. All ability levels are welcome! Transfer assistance if available if needed.

Click here to sign up for this class

 

 

 

Aquatics | Hours | Swim Lessons | Aqua Fitness |